Habits Of Happy Healthy Successful People

This morning, on Facebook, I saw postings by a couple of my Facebook friends which resonated with me. One posting was via the Queen of Wink linking to a  Mind, Body, Green website webpage titled 25 Habits of People Who Are Happy, Healthy & Successful.

One of the 25 habits advised not to waste time with negative or toxic people, which relates to the posting by Sampson of Sampson and Delilah fame.

First the 25 habits of happy, healthy, successful people, then what Sampson had to share about dealing with a toxic person.....

25 Habits of People Who Are Happy, Healthy & Successful

1. They don’t hold grudges.

2. They think outside of the box.

3. They go by a routine and make exercise a part of it. It takes practice to develop healthy habits and stick with them. Once you do, your internal foundation will be strong.

4. They have a supportive tribe, thereby not wasting time with negative or toxic people.

5. They don’t care about what other people think. Does a tiger lose sleep over the opinion of sheep?

6. They don’t people please.

7. They see difficult and challenging situations as opportunities for personal growth. 

8. They consider handling rejection a skill and are resilient.

9. They make time for themselves. Whether it’s getting eight hours of sleep every night, finding 15 minutes to read the newspaper in peace or an hour to go to the gym, they make it a priority — just like everything else. When you take care of yourself, you have a bigger impact on others.

10. They are spiritual. This doesn't necessarily mean religious. It could mean setting aside time for reflection through yoga or meditation.

11. They practice deep breathing.

12. They know there isn’t such a thing as “having it all,” and they’re happy about that. Wouldn’t the world be a boring place for them otherwise?

13. Fear doesn't hold them back. They're ready to take risks.

14. They know how to say “NO,” and don’t hold back. These people have learned to set boundaries. Plenty of them.

15. They learned a great deal from other people whom they admire. Either they had a great mentor, or they took note of how those they aspired to be like handled various situations.

16. They follow their inner guidance. Not only do they have a vision, but they follow it.

17. They give without expecting anything in return.

18. They aren't pretentious or conceited.

19. Passion is what drives them. They authentically believe in what they're doing.  

20. They don't complain.

21. They live by their core values in both their professional and personal lives.

22. They're happy to swim against the tide.

23. They finish what they start.

24. They don't compare themselves to other people.

25. They want you to succeed, too.

And now what Miss Sampson had to share about dealing with a toxic, negative, energy-draining person.....

End it now! Don’t waste another minute dealing with a toxic, negative, energy-draining person. Some people are wired for negativity. They love being argumentative, combative and abusive. Run for your life as quickly as possible. Life is too short and unpredictable to deal with these emotional vampires. They feed off of stressing you out, raising hell and creating drama for you. The toxic energy will turn your hair gray overnight, cause you to gain weight and rob you of your health. Don’t waste valuable time trying to change them. Change yourself and get them out of your life!

Don’t say a word; leave all of your belongings if you have to in the middle of the night. Cut off all communication. Don’t take their calls. You have heard all the lies before. They will not change. They don’t choose to change. It is who they have decided to be. 

Move to another city, if you must, and start all over again. Your life is worth it. You deserve to have peace of mind, a great relationship and an exciting life. Watch how dramatically your life will change for the better once you get this burden off your back. The air you breathe will become fresh and invigorating. You will feel an infusion of exuberance, energy and love for life. With this stifling, suffocating and controlling person out of your life, get ready to live again and be the person that you’ve always wanted to be. Live life on your own terms, not having to answer to anyone but yourself. Control your own destiny. You have something special. You have GREATNESS within you!